In our PDMU lessons, we have been exploring the topic of ‘dealing with feelings.’ As a class, we took part in a fun carousel activity, where we rotated around different stations to complete activities about how we feel. We drew facial expressions to show a range of emotions, and read through situations and discussed how people might feel which helped to build upon our empathy and emotional awareness. We also created a graffiti wall filled with words that represented everyday emotions. Through drama, we acted out our emotions and we also took time to reflect and relax with some quiet relaxation which helped us to calm our minds and manage our emotions.
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